How To Be More Active In A Sedentary Job
If you have a sedentary job, you may find it difficult to get enough exercise during the day. So in your quest to find out how to be more active in a sedentary job, we need to be realistic about …
Standing Desks
5 Honest Tips On How to Work at a Standing Desk
When I first heard about standing desks I just could not figure out how to work at a standing desk. The idea of not sitting down to work at a desk seemed totally crazy to me and it wasn’t until …
How High Should a Standing Desk be?
When I first started researching standing desks in my effort to lose weight with a desk job, I didn’t even consider how high should a standing desk be. I’m slightly below average height for a woman and so I felt …
How To Lose Weight With a Desk Job
Do you have a desk job? If you’re like me, you spend the majority of your day sitting behind a desk, typing away at the keys and doing other general office work that doesn’t require you to move around very …