How to Make a DIY Treadmill Desk: The Ultimate Guide

DIY Treadmill Desk

Funnily enough, I put together my DIY treadmill desk before I realized that you could actually buy a treadmill desk. So whereas you might be coming to this blog post wondering how to create a cheap treadmill desk by going …

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How To Lose Weight When Working From Home

How To Lose Weight When Working From Home

I can’t tell you how many times I have googled “how to lose weight when working from home” over the last two years. Even though I’ve worked office jobs for the last 10 or so years, I’ve always found ways …

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How To Be More Active In A Sedentary Job

how to be more active in a sedentary job

If you have a sedentary job, you may find it difficult to get enough exercise during the day. So in your quest to find out how to be more active in a sedentary job, we need to be realistic about …

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What is the Best Under Desk Treadmill?

WalkingPad Treadmill Best Under Desk Treadmills

This is one of the first things I researched when looking for an under desk treadmill. Because buying an under desk treadmill is not a cheap $50 purchase, so it’s important to research the best under desk treadmills before you …

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Desk Job Weight Loss Journey: Week 1

DIY Treadmill Desk

Well here we are, I’m one week into my desk job weight loss journey! Since we’re both new around here, here’s more information on what I’m including in my efforts to lose weight with a desk job: Portion control Under …

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5 Honest Tips On How to Work at a Standing Desk

How to work at a standing desk

When I first heard about standing desks I just could not figure out how to work at a standing desk. The idea of not sitting down to work at a desk seemed totally crazy to me and it wasn’t until …

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